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Stand Up Paddleboard – grundkurs i Sälen

Every Monday and Thursday at 14.00-16.00

Cost: 590kr/person

SUP – Stand Up Paddleboard is an amazing work out and nature experience combined that suits almost everyone. We gather at Näsholmen down town Sälen where we start with safety theory before we get on to the water. We will start by paddling in the bay training different paddling techniques, how to get on and off the board, how to fall into the water and how to get on to the board again from the water.

  • Stand Up Paddle is an excellent form of exercise
  • Amazing nature experience
  • Perfect for all ages


Time and place:

Every Monday and Thursday at 14.00-16.00. We start at Näsholmen, next to Sälens kanotcentral down town Sälen.


590 SEK per person

Other information:

Bring swim wear or clothes that can get wet and a towel.

Age limit:

Approx. 10 years old and being able to swim


You can borrow wet suit and liftjacket on site.


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